Rachael and Emma Henderson have just returned from the British speed surf lifesaving championships held in Millfield. Emma won 4 British Gold and 2 Silver and sister Rachael won 2 Gold, 1 Silver and 1 Bronze.
Both girls are currently on the Great Britain high performance squad and Rachael has just been selected to represent Northern Ireland in the Commonwealth Lifesaving Championshops to be held in Australia in September 2013. This will not be Rachael’s first taste of International meets as she represented Northern Ireland in the 2011 Commonwealths in South Africa and also Great Britain in the European Championships in 2012. Emma will be representing Ulster at the Interprovincial Swimming Championships in Dublin next month.